Why is it so hard to show yourself compassion?

20 hours ago 4
Chattythat Icon

Copyright 2026 BBC. All rights reserved. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Read Entire Article
  1. Homepage
  2. Health
  3. Why is it so hard to show yourself compassion?

Related

How an ovary syndrome led to Bake Off star's fame

How an ovary syndrome led to Bake Off star's fame

3 hours ago 0
Witnessing joy amid the death: BBC travels to epicentre of Ebola outbreak

Witnessing joy amid the death: BBC travels to epicentre of E...

9 hours ago 2
Taboo subjects on the table at women's health event

Taboo subjects on the table at women's health event

1 day ago 3
'I won't have another baby after breastfeeding trauma'

'I won't have another baby after breastfeeding trauma'

1 day ago 6
A&E to remain open as doctors' strike called off

A&E to remain open as doctors' strike called off

1 day ago 7
'Amazing' toy scanner eases children's MRI anxiety

'Amazing' toy scanner eases children's MRI anxiety

3 days ago 7
College opens lifelike hospital training ward

College opens lifelike hospital training ward

3 days ago 9
Major A&E changes announced amid strikes

Major A&E changes announced amid strikes

3 days ago 14
Can you do the 'Asian squat'?

Can you do the 'Asian squat'?

3 days ago 10
'I've never been this good' – revolutionary immune reset puts lupus in remission

'I've never been this good' – revolutionary immune reset put...

4 days ago 10